Promise of the day: ""The Lord is merciful and gracious,Slow to anger, and abounding in mercy. He has not dealt with us according to our sins, Nor punished us according to our iniquities." Psalms 103:8.10" Join us today on Wake Up with Hope! Follow us on YouTube: https://hubs.la/Q01W2Y0S0 Hope Channel page: https://hopetv.org/shows/wake-up-with-hope?season=season-4

We’ve all heard that we should avoid fatty foods. But research actually shows that we should eat fatty foods. That is, the healthy ones like olive oil to fight bad cholesterol. Join Live It today on Wake Up with hope.  Follow us on YouTube: https://hubs.la/Q01W2Y0S0 Hope Channel page: https://hopetv.org/shows/wake-up-with-hope?season=season-4

Lot had plenty going for him. He was one of the true “survivors”. But everything changed when he took hold of a certain drink. Today´s painting helps all of us learn the painful lesson from Lot. Join Masterstroke today on Wake Up with Hope! Follow us on YouTube: https://hubs.la/Q01W2Y0S0 Hope Channel page: https://hopetv.org/shows/wake-up-with-hope?season=season-4

This new way to serve edamame is a game-changer! Edamame is still the star, but baked-on Parmesan makes it even more crisp and delicious. Join Live It today on Wake Up with Hope. Follow us on YouTube: https://hubs.la/Q01W2Y0S0 Hope Channel page: https://hopetv.org/shows/wake-up-with-hope?season=season-4