In the last 40 years there has been a dramatic increase in obesity in the United States. Today two-thirds of US adults are either overweight or obese. Let's STOP this epidemic!

Obesity is on the rise. Today over 2/3s of US adults are either overweight or obese. Obesity-related conditions are some of the leading causes of preventable death. We'll share resources you can use to fight this deadly epidemic.

Butternut squash au gratin is a great nutrient rich side dish option for those who have diabetes. This recipe uses garlic infused oil, Parmesan cheese and bread crumbs for the crispy topping. Join Live It today on Wake Up with Hope. Follow us on YouTube: https://hubs.la/Q01W2Y0S0 Hope Channel page: https://hopetv.org/shows/wake-up-with-hope?season=season-4

We begin a new series, Inspired Letters from Prison, exploring Paul’s writings from confinement. What can we learn from his faith and courage under house arrest? This week’s lesson highlights how God used his imprisonment to share the gospel through Philippians and Colossians. Though chained, Paul saw himself as Christ’s ambassador, reminding us that even in suffering, God’s presence and purpose remain with us.